a movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion

Developed by Dr. Andreo Spina as an extension of his Functional Range Conditioning technique (learn more at Functional Anatomy Seminars), KINSTRETCH is a dynamic practice that can be customized by each individual based on your personal exploration of movement.

The only limit to this technique is your own personal investment of time, effort, and intention.

Some demos of KINSTRETCH basics

what's happening on the #kinstretch live feed


If you're interested in hosting a KINSTRETCH workshop, or starting a weekly class at your facility, please contact Michelle directly.