a movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion

Developed by Dr. Andreo Spina as an extension of his Functional Range Conditioning technique (learn more at Functional Anatomy Seminars), KINSTRETCH is a dynamic practice that can be customized by each individual based on your personal exploration of movement.

The only limit to this technique is your own personal investment of time, effort, and intention.

Some demos of the KINSTRETCH basics

Some of my #kinstretchlive footage

what's happening internationally on the #kinstretch feed

If you're interested in hosting a KINSTRETCH workshop, or starting a weekly class at your facility, please contact Michelle directly.