a movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion


Developed by Dr. Andreo Spina as an extension of his Functional Range Conditioning technique (learn more at Functional Anatomy Seminars), KINSTRETCH is a dynamic practice that can be customized by each individual based on unique personal needs, identified by your own personal exploration of movement.



Some demos of the KINSTRETCH basics


Some of my #kinstretchlive footage



what's happening internationally on the #kinstretch feed


Interested in hosting a workshop or series of classes? Please contact Michelle directly.


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