Developed by Dr. Andreo Spina as an extension of his Functional Range Conditioning technique (learn more at Functional Anatomy Seminars), KINSTRETCH is a dynamic practice that can be customized by each individual based on unique personal needs, identified by your own personal exploration of movement.

Some demos of the KINSTRETCH basics

Some of my #kinstretchlive footage

Interested in hosting a workshop or series of classes? Please contact Michelle directly.

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