Welcome to bodywork+ !

(@bodyworkplus on Facebook, Instagram, and Twitter)


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Michelle Lewis, MS, ATC, LMT

Michelle Lewis, MS, ATC, LMT

Click here to learn more about Michelle and read about why she created bodywork+


mindful movement

 

Kinstretch classes are designed to provide guidance while also allowing space for each individual's unique movement exploration.

Click here for more information on Kinstretch classes

 

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manual therapy

 

Individual hands-on sessions are designed to address dysfunctional tissue and movement deficiencies with a focus on tools for self-care.

Click here for more information on bodywork+ appointments.

 

An example of some Kinstretch/Functional Range Conditioning work:

Try it in the morning, afternoon, or evening, your joints will thank you!